How to take care of the facial skin in autumn?

Maybe you noticed that with the advent of autumn some sensation, peeling or vise verse oily sheen or sometimes acne appeared on skin. The skin became dark and dry and fine wrinkles became more visible.

 

Exactly at this period your face needs a special care. Indeed after a hot summer, which in some way dried out the skin, cold air comes, the diet changes to "heavier" food, we drink less water. In addition, the heating season begins, the humidity in the premises reduces, which leads to deep dehydration of the skin.

On the other hand in autumn sun activity reduces and simultaneously with it the negative effect on the skin.

 

Esthetician’s advices on the care in autumn:

1) The first we need to start from is to enrich our diet with vitamins. Control nutrition; do not transfer to the huge amount of fat food. Drink lots of water, at least 40ml/kg.

2) Don't forget about hydration

Replace light creams to heavy-textured or oil-based. They normalize the hydrolipid balance and lack of hydration. Don't forget about sun protection. At any time of the year, you need to protect yourself from the sun with a product with a minimum of SPF30.

3) Use delicate skin clearance. Replace aggressive gels and foams, which dry facial skin to products with cream texture. 

4) Nourishing masks will help to better the face colour. Use regenerating masks to hydrate the skin once or twice per week

5) Autumn is the best time to try new cosmetics aids. If in the summer it is not recommended to perform a deep peeling, then autumn it is a very good season for such procedures. For people who tend to pigmentation it is good to undergo superficial whitening peeling.

Biorevitalization is also recommended.  All biorevitalization agents contain hyaluronic acid and it perfectly moisturizes the skin.

6) Be aware of healthy supplements (Omega 3, 6, 9)